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The Moment

Friday, November 9, 2007 - 8:06 pm

There is no past or future. It is always today. When I choose to live in the now, I realize that there is nothing to be worried about.

It is my preoccupation with the past or my projecting in to the future that creates stress for me. This is why I love photography, it helps me to focus.

When I look through the viewfinder, there is no past or future, only the amazing now.


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Codependency 101

Friday, November 9, 2007 - 7:45 pm

In simple terms, I define codependency  as making my happiness dependent on you. I f you give me a positive nod, then all is good. You look at me funny, and my mood shifts. I have turned you into the puppet master.

I need to determine my serenity, not you. 

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